Ilmu Mizan
The Forge, Training Methodology
VOLUME II
Forthcoming
Ilmu Mizan
Volume II: The Forge, Training Methodology
The Forge presents the MMS approach to training: how fundamentals are built, how difficulty is progressed, and how traditional methods and modern conditioning are combined into a coherent practice.
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“Training is the forge. What is put into the fire determines what comes out of it.”
Be notified on release